Zhenguang Zhong

Vision:
To create a culture of care, resilience, and connection within the bioengineering community by organizing events that prioritize mental, physical, and emotional wellbeing.

Core Commitments:

1. Champion Mental Health

   • Host workshops on stress management, mindfulness, and emotional resilience.

   • Collaborate with mental health professionals to provide resources and support.

   • Normalize conversations about mental health to reduce stigma and foster openness.

2. Build a Connected Community

   • Organize social events like coffee mornings, game nights, and cultural celebrations to strengthen bonds.

   • Create peer support networks and buddy systems for students and staff.

   • Provide safe spaces for sharing experiences and challenges.

3. Promote Physical Wellbeing

   • Offer fitness classes, yoga sessions, and wellness challenges to encourage healthy habits.

   • Host workshops on nutrition, sleep hygiene, and ergonomic practices.

   • Advocate for regular breaks and physical activity in daily routines.

4. Empower Through Education

   • Provide tools and strategies for managing academic and professional pressures.

   • Invite speakers to share personal stories and practical tips for maintaining balance.

   • Share resources on self-care, time management, and building resilience.

5. Ensure Inclusivity and Accessibility

   • Design events that cater to diverse needs, including virtual options for remote participation.

   • Ensure all events are welcoming and inclusive, regardless of background or ability.

   • Collaborate with student societies and diversity groups to address specific wellbeing needs.

6. Listen and Adapt

   • Gather feedback after every event to measure impact and identify areas for improvement.

   • Track participation and engagement to understand community needs.

   • Continuously refine events to stay relevant and impactful.

Let’s build a community where everyone feels supported, valued, and empowered to thrive.